Join Cosmo editor-in-chief Jillian Gatcheco and licensed Meta-coach/mental health advocate Sheila Tan as they chat with Carefree® Girl Gabbi Garcia about her #PointOfV on taking care of herself during quarantine. If you’re feeling inspired by their conversation, why not share your #PointOfV with us at https://www.cosmo.ph/my-point-of-v-2020?Per DTI Fair Trade Permit No. FTEB 05881 series of 2020.Posted by Cosmopolitan Philippines on Tuesday, April 28, 2020
Live Now! Flourish 101: Boosting Mental Health During and After the Pandemic#FlourishCirclePosted by Flourish Circle on Wednesday, May 6, 2020
Flourish 101: Understanding Grief During the QuarantinePosted by Flourish Circle on Wednesday, April 29, 2020
Every session with Sheila brings me to a place where I have something valuable to learn and internalize. Today, I shared time with her and other beautiful women in an attempt to find my inner compass.
It was really life-changing for me. I see Sheila as God’s instrument to help me discover my mission in life which made me see greater purpose in everything I do. I could say, I have become a better person.
I have to be more conscious about the words I use on myself. I have to eliminate thinking patterns and behaviours that are preventing me from becoming a better version of myself.