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Are You Ready to Discover Your Passion?

The thrust of Altius is to contribute to the well-being of individuals in their personal and professional lives. This is done by facilitating the transformation of thinking and emoting of individuals to make them better leaders in their companies and in society. The molding of cognitive thinking may include limiting and self-sabotaging beliefs, esteem issues that impact one’s leadership negatively, transitioning a day-to-day manager to being a more strategic and visionary leader, and bridging the knowing-doing gap to create more aligned and fully integrated leaders.

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Join Cosmo editor-in-chief Jillian Gatcheco and licensed Meta-coach/mental health advocate Sheila Tan as they chat with Carefree® Girl Gabbi Garcia about her #PointOfV on taking care of herself during quarantine. If you’re feeling inspired by their conversation, why not share your #PointOfV with us at https://www.cosmo.ph/my-point-of-v-2020?Per DTI Fair Trade Permit No. FTEB 05881 series of 2020.

Posted by Cosmopolitan Philippines on Tuesday, April 28, 2020

Taking Care of Yourself During Quarantine

Join Cosmo editor-in-chief Jillian Gatcheco and licensed Meta-coach/mental health advocate Sheila Tan as they chat with Carefree® Girl Gabbi Garcia about her #PointOfV on taking care of herself during quarantine.
Mental Health

Live Now! Flourish 101: Boosting Mental Health During and After the Pandemic#FlourishCircle

Posted by Flourish Circle on Wednesday, May 6, 2020

Boosting Mental Health During and After the Pandemic

While we take care of ourselves with food on the table, stimulating activities, and meaningful company, let's take a look at how we can further nurture ourselves and others during and after the community quarantine. We discuss the available resources around us to take care of our mental well-being with Dr. Rowalt Alibudbud and Mr. Darryl Correa. Hosted by Clea Torres

Flourish 101: Understanding Grief During the Quarantine

Posted by Flourish Circle on Wednesday, April 29, 2020

Understanding Grief During the Quarantine

Our normal routines are disrupted, and there's a lingering feeling of uneasiness and sadness. The coronavirus crisis is bringing feelings that are hard to handle, not only because of the number of lives lost, but also the loss of normalcy. This week's #Flourish101 will try to explain grief and how to handle it better.

Don't be a Stranger

Meta-coaches do not teach, train, or give advice, because we assert that people already have the internal resources they require to develop and succeed. Instead, we use models and processes which empower people to develop and mobilize those internal and external resources, enabling transformation at a deep level. People can then begin to claim their personal power by thinking for themselves, solving problems, developing their creativity, becoming responsible for themselves, managing obstacles and developing a robust mindset.

Insights for Those That Dare to Inspire Others

Trance

I have been on my coaching career journey for almost 4 years now. I had taken different courses in coaching before I discovered Neuro Lingustic Programming and Neuro Semantics. When...
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Limitless

We were born into this world empowered, passionate, fearless, and ready to take on the world. As we grew older, we learned to place limits on what we can do,...
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