Are You Ready to Discover Your Passion?
The thrust of Altius is to contribute to the well-being of individuals in their personal and professional lives. This is done by facilitating the transformation of thinking and emoting of individuals to make them better leaders in their companies and in society. The molding of cognitive thinking may include limiting and self-sabotaging beliefs, esteem issues that impact one’s leadership negatively, transitioning a day-to-day manager to being a more strategic and visionary leader, and bridging the knowing-doing gap to create more aligned and fully integrated leaders.
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Join Cosmo editor-in-chief Jillian Gatcheco and licensed Meta-coach/mental health advocate Sheila Tan as they chat with Carefree® Girl Gabbi Garcia about her #PointOfV on taking care of herself during quarantine. If you’re feeling inspired by their conversation, why not share your #PointOfV with us at https://www.cosmo.ph/my-point-of-v-2020?Per DTI Fair Trade Permit No. FTEB 05881 series of 2020.
Posted by Cosmopolitan Philippines on Tuesday, April 28, 2020
Taking Care of Yourself During Quarantine
Join Cosmo editor-in-chief Jillian Gatcheco and licensed Meta-coach/mental health advocate Sheila Tan as they chat with Carefree® Girl Gabbi Garcia about her #PointOfV on taking care of herself during quarantine.
Mental HealthLive Now! Flourish 101: Boosting Mental Health During and After the Pandemic#FlourishCircle
Posted by Flourish Circle on Wednesday, May 6, 2020
Boosting Mental Health During and After the Pandemic
While we take care of ourselves with food on the table, stimulating activities, and meaningful company, let's take a look at how we can further nurture ourselves and others during and after the community quarantine.
We discuss the available resources around us to take care of our mental well-being with Dr. Rowalt Alibudbud and Mr. Darryl Correa. Hosted by Clea Torres
Flourish 101: Understanding Grief During the Quarantine
Posted by Flourish Circle on Wednesday, April 29, 2020
Understanding Grief During the Quarantine
Our normal routines are disrupted, and there's a lingering feeling of uneasiness and sadness. The coronavirus crisis is bringing feelings that are hard to handle, not only because of the number of lives lost, but also the loss of normalcy.
This week's #Flourish101 will try to explain grief and how to handle it better.
Don't be a Stranger
Meta-coaches do not teach, train, or give advice, because we assert that people already have the internal resources they require to develop and succeed. Instead, we use models and processes which empower people to develop and mobilize those internal and external resources, enabling transformation at a deep level. People can then begin to claim their personal power by thinking for themselves, solving problems, developing their creativity, becoming responsible for themselves, managing obstacles and developing a robust mindset.
Insights for Those That Dare to Inspire Others
Limitless
We were born into this world empowered, passionate, fearless, and ready to take on the world. As we grew older, we learned to place limits on what we can do,... Read More
Are you waiting to live?
A fellow meta-coach and NS Trainer Zul of Malaysia posted on Facebook today, “It is not uncommon for people to spend their whole life waiting to start living”, a quote... Read More
Rooted with the Highest Standards
We like to work closely with our partners and clients to help them achieve their goals and give them the best outcomes of our service.
What People Say
Every session with Sheila brings me to a place where I have something valuable to learn and internalize. Today, I shared time with her and other beautiful women in an attempt to find my inner compass.
, Founder
It was really life-changing for me. I see Sheila as God’s instrument to help me discover my mission in life which made me see greater purpose in everything I do. I could say, I have become a better person.
, AVP Finance
I have to be more conscious about the words I use on myself. I have to eliminate thinking patterns and behaviours that are preventing me from becoming a better version of myself.
, Entrepreneur